
Expressive Therapy: Writing It Out By SM CADMAN (@SMCADMAN) #TherapeuticWriting #MentalHealth #amwriting
by SM CADMAN
We are what our stories are. This is why it’s also important to claim our narratives of who we are. So how can we benefit most from this relatively cheap and easy self-help? By just writing it out.
Categories: Articles, Writing • Tags: amwriting, Creative Writing, Dr. Gillie Bolton, Dr. James Pennebaker, Mental Health, Mental Illness, stream of consciousness, Sue Reynolds, Susan Lynn Reynolds, therapeutic writing, Writing